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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thrivesomatics.net/blog/20260212/whats-working</loc>
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      <image:title>Articles - What’s working? - Make it stand out</image:title>
      <image:caption>A little orchid love from the Lyman Plant House</image:caption>
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      <image:title>Articles - Can We Work Together Better? - Make it stand out</image:title>
      <image:caption>Education Collaborative meeting in Edinburgh. Taken by Fedaro, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=36660372</image:caption>
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      <image:title>Articles - The Magic of Safe Enough - Make it stand out</image:title>
      <image:caption>The lake at the Isabella Freedman Retreat Center</image:caption>
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    <lastmod>2026-03-27</lastmod>
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      <image:title>Workshops - Write from the Body — Gateless Writing Salon: 3 Tuesdays 4/14, 5/5, and 5/19, 6:30 - 8:30 pm - Do you long to write from a more deeply embodied place? Are you looking for a truly supportive community in which to strengthen your voice, for telling your stories — or your truths?</image:title>
      <image:caption>These writing salons provide a supportive container to help you connect body, heart, and mind through movement and the word. Whether you identify as a writer — published or not, you’re a devoted journaler, or you just want to explore a new medium of self-expression, writing from a deeply embodied place can be transformative.</image:caption>
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      <image:title>Workshops - Befriending your Nervous System - Finding Home Base in Your Window of Presence - Come learn to become a wiser operator of your body, heart, and mind. This afternoon workshop will introduce you to your autonomic nervous system from the inside out, through the lens of polyvagal theory and an array of experiential practices.</image:title>
      <image:caption>You'll gain a deep appreciation for how your nervous system regulates your energy and attention, along with all of your bodily functions, and discover strategies for spending more of your life in your most well-regulated window of presence. Through somatic movement, visualization, and journaling, we'll explore the three branches of the autonomic nervous system - social, sympathetic, and parasympathetic - and how they work together to keep our bodies healthy and safe.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thrivesomatics.net/workshops/nervous-system-river-valley</loc>
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    <lastmod>2026-02-06</lastmod>
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      <image:title>Craniosacral Therapy and Nervous System Healing</image:title>
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      <image:title>Biodynamic Craniosacral Therapy</image:title>
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    <lastmod>2025-01-12</lastmod>
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    <lastmod>2024-10-17</lastmod>
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